| عنوان | مقدار | نیاز روزانه |
|
Phosphorus
|
189 mg
|
|
|
Iron
|
0.54 mg
|
|
|
Vitamin A
|
51.6 IU
|
|
|
Calcium
|
166.8 mg
|
|
|
Sodium
|
198 mg
|
|
|
Magnesium
|
39 mg
|
|
|
Potassium
|
234 mg
|
|
|
Calories
|
240
|
|
|
Calories From Fat
|
37.8
|
|
|
Total Fat
|
4.2 g
|
|
|
Saturated Fat
|
1.8 g
|
|
|
Cholesterol
|
114 mg
|
|
|
Sugars
|
4.86 g
|
|
|
Protein
|
45.66 g
|
|
|
Vitamin C
|
488.4 mg
|
|
|
Total Carbohydrate
|
4.86 g
|
|
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