| عنوان | مقدار | نیاز روزانه |
|
Zinc
|
15mg
|
136.3 %
|
|
Vitamin A
|
800mcg
|
133.48 %
|
|
Vitamin C
|
90mg
|
100 %
|
|
Vitamin E
|
12mg
|
52.9 %
|
|
Vitamin D
|
10mcg
|
66.66 %
|
|
Vitamin K
|
75mcg
|
62.5 %
|
|
Vitamin B1
|
1.1mg
|
122.2 %
|
|
Vitamin B2
|
1.4mg
|
155.5 %
|
|
Vitamin B3
|
16mg
|
133.3 %
|
|
Vitamin B6
|
1.6mg
|
123.1 %
|
|
Vitamin B12
|
2.5mcg
|
138.8 %
|
|
Folic Acid
|
400mcg
|
100 %
|
|
Pantothenic Acid
|
6mg
|
120 %
|
|
Biotin
|
50mcg
|
166.6 %
|
|
Selenium
|
110mcg
|
200 %
|
|
Magnesium
|
100mg
|
25 %
|
|
Maganese
|
2mg
|
111.1 %
|
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