| عنوان | مقدار | نیاز روزانه |
|
Calories
|
184
|
|
|
Total Carbohydrate
|
24 g
|
8 %
|
|
Total Fat
|
3.6 g
|
2.3 %
|
|
Protein
|
14 g
|
28 %
|
|
Vitamin A
|
1000 IU
|
20 %
|
|
Vitamin D
|
80 IU
|
20 %
|
|
Vitamin E
|
6 IU
|
20 %
|
|
Vitamin C
|
12 mg
|
20 %
|
|
Vitamin B1
|
0.3 mg
|
20 %
|
|
Vitamin B2
|
0.3 mg
|
20 %
|
|
Vitamin B3
|
4 mg
|
20 %
|
|
Vitamin B6
|
0.4 mg
|
20 %
|
|
Vitamin B12
|
1.2 mcg
|
20 %
|
|
Folic Acid
|
80 mcg
|
20 %
|
|
Pantothenic Acid
|
2 mg
|
20 %
|
|
Biotin
|
60 mcg
|
20 %
|
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