| عنوان | مقدار | نیاز روزانه |
|
Calories
|
50
|
|
|
Protein
|
1.8 g
|
3.6 %
|
|
Total Carbohydrate :
|
7 g
|
2.3 %
|
|
Dietry Fiber
|
0.67 g
|
2.7 %
|
|
Total Fat
|
1.8 g
|
2.8 %
|
|
Vitamin A
|
107.4 IU
|
2.1 %
|
|
Vitamin D
|
9.8 IU
|
2.4 %
|
|
Vitamin E
|
1.3 IU
|
4.3 %
|
|
Vitamin K
|
3.2 mcg
|
4 %
|
|
Vitamin C
|
4.9 mg
|
8.1 %
|
|
Vitamin B1
|
0.08 mg
|
5.4 %
|
|
Vitamin B2
|
0.09 mg
|
5.1 %
|
|
Niacin
|
0.65 mg
|
3.25 %
|
|
Vitamin B6
|
0.06 mg
|
3.25 %
|
|
Folic Acid
|
13 mcg
|
3.3 %
|
|
Vitamin B12
|
0.26 mcg
|
4.35 %
|
|
Pantothenic Acid
|
0.32 mg
|
3.25 %
|
|
Biotin
|
8.1 mcg
|
2.7 %
|
|
Calcium
|
35.8 mg
|
3.6 %
|
|
Chromium
|
0.98 mcg
|
0.8 %
|
|
Copper
|
42 mcg
|
2.1 %
|
|
Fluoride
|
0.11 mg
|
|
|
Iodine
|
4.9 mcg
|
3.3 %
|
|
Iron
|
0.48 mg
|
2.7 %
|
|
Magnesium
|
12.1 mg
|
3 %
|
|
Manganese
|
0.08 mg
|
4.1 %
|
|
Molybdenum
|
1.46 mcg
|
1.9 %
|
|
Phosphorus
|
31.4 mg
|
3.1 %
|
|
Zinc
|
0.48 mg
|
3.2 %
|
|
Selenium
|
1.8 mcg
|
2.6 %
|
|
Sodium
|
60.5 mg
|
2.5 %
|
|
Potassium
|
80.7 mg
|
2.3 %
|
|
Chloride
|
34.7 mg
|
1 %
|
'
